What to do to Boost your self-confidence
I`m not sure that I`m the right person to talk about this topic, because there are days when my self-confidence is as low as possible. I have struggeled with it for years. But it has become better in years and I want to share with you what I am doing to boost self-confidence. We look at someone and it is so easy to look at them and admire how confident they seem to us. No one of us is actually born with limitless self-confidence. If they seem so, it is because they have probably worked on building it for years.
Here are some tips that have helped me:
1. Don`t Overthink & Make Things Up
Our minds are complicated and sometimes the more we think, the worse the situation is. For excample if we didn`t get the job, we recently tend to think that we are not good enough. Or if we are being rejected from a crush then we instantly think that we are not good enough. But we should remember that none of these things are actually true. Everything happens for a reason! Don`t stop making up negative stories about yourself no matter what happened. You ARE smart enough! You ARE beautiful enough! You ARE enough! And you should remind it to yourself everyday.
2. Visualize Yourself As You Want To Be
If You think bad about yourself, then you become that person. If you have a poor perception of yourself you will struggle with low self-confidence. But think if you practice visualizing a fantastic version of yourself, that you will achieve your goal. It will happen to you! Remember the saying that "What the mind can conceive and believe it can achieve".
3. Do the Things That Scare You As Often As Possible
The best way to overcome a fear is to face it. By doing something that scares you and by doing it as often as possible. For excample everyday and also gaining confidence from every experience, you will see your self-confidence soar. So please, get out of your comfort zone and face your fears already tomorrow.
4. Stop Comparing Yourself to others
I have read and think it is 100 % true that people who compare themselves to others have experienced envy. And the more envy they experienced, the worse thay felt about themselves and it can be a vicious cycle. The next time remember that everyone is running thir own race and life is not a competition.
How do You boost Your Self-confidence? Let me know in the comments blow! :)